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Sexual Health & Wellness

Reliable information for your sexual wellbeing

Understanding Sexual Health

Sexual health is a vital part of overall wellbeing. It encompasses physical, emotional, and social aspects of sexuality. Open communication and regular check-ups are key.

Your sexual health matters at every age

🛡️ Prevention & Protection

Regular STI Testing

Get tested regularly, especially with new partners. Many STIs have no symptoms but can be treated when caught early. Learn more about STIs

Open Communication

Discuss sexual health, boundaries, and protection with partners before sexual activity.

Vaccinations

HPV and hepatitis B vaccines can prevent viruses that affect sexual health. Learn about HPV vaccine | Learn about hepatitis B vaccine

👨 Men's Sexual Health

Erectile Function

Often linked to cardiovascular health. Exercise, healthy diet, and stress management help maintain function. Learn more

Testosterone

Levels naturally decrease with age. Symptoms of low T include fatigue, low libido, and mood changes. Learn more about testosterone

Prostate Health

Regular check-ups after age 50. Symptoms to watch: frequent urination, difficulty starting or stopping. Learn more about prostate health

👩 Women's Sexual Health

Menstrual Health

Track your cycle. Irregular periods, severe pain, or heavy bleeding warrant medical attention. Learn more

Libido Factors

Hormones, stress, medications, and relationships affect desire. Open communication with partners and doctors helps.

Menopause

Vaginal dryness and discomfort are common but treatable. Discuss options with your healthcare provider. Learn more about menopause

💑 Healthy Relationships

Communication

Discuss desires, boundaries, and concerns openly without judgment.

Consent

Enthusiastic, ongoing consent is essential for healthy sexual experiences. Learn more about consent

Emotional Connection

Emotional intimacy enhances physical intimacy. Prioritize quality time together.

💡 Quick Sexual Health Tips

Pee after sex to prevent UTIs
Use protection until you and your partner are tested
Lube reduces friction and enhances pleasure
Masturbation is normal and healthy
Pain during sex is not normal—see a doctor

Have Questions or Concerns?

Our healthcare providers offer confidential, non-judgmental sexual health services.

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